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I Did It: So Can You
I Did It So Can You,
is a book about your outlook on life and how that can help you or work against
you. It deals with relaxation techniques, exercise, stress reduction, and
attitude. While it deals with loosing weight it is also a distillation of the
many techniques that have kept the author alive for the last 40 years through
a series of physical and mental-health challenges. These are the methods she
used to go from a depressed, couch bound, fibromyalgia patient, 100 pounds
overweight, to a cheerful, vibrant, triking harper.
These pages were coded using
the shareware version of QEdit v3 for DOS.
This web site was built with 100% recycled materials.
No electrons were harmed in the construction of these pages.